4 Week Fit & Fierce Challenge

 

4 Week fit & fierce challenge

Thank you so much for your interest in the Fit & Fierce 4 week challenge! Iā€™m so excited to get started with you and watch you grow over the next 4 weeks. This challenge has all the tools you will need to get you on the right track in achieving your goals.

The last day for enrollment is Friday, November 24th, OR UNTIL SPOTS ARE FILLED. I am keeping the number of participants relatively small because I want to really get to know each and every one of you, and be able to be there for you all when you need me. šŸ¤—

Who is this challenge for?
- Someone who wants to get a jumpstart on weight loss and/or toning up during the holidays, wants to remain on track, but isn't ready to commit to a long term program.
- Someone who has access to a gym, or space to do in-home workouts.
- Someone who is ready to start right after THANKSGIVING!
- Someone who needs, or wants some accountability, support, and direction.

What you will get:
- 4 weeks worth of workouts
- *Individual macronutrient calculation w/ updates as applicable, and nutrition guidance.
- Example grocery list
- Macro tracking tutorial
- Macro friendly recipes
- Supplement recommendations
- Cardio recommendations
- Weekly check-ins
- Exclusive Facebook group where we will share inspiration, motivation, ideas, recipes, wins, struggles, etc.!
- Accountability and support!
- Access to me and a community of like minded individuals!

Start date: Monday, Nov. 27th
End date: Sunday, Dec. 24th

Cost: $87

*** This is holiday special pricing and WILL NOT be this low again!

Please complete the form below and I will email you with further information. If you have any questions, please don't hesitate to ask. I'm here to help however I can.
Iā€™m sooo excited for this, and I hope you are too! šŸ˜„

Ā 

*Due to the length of this challenge, macronutrient updates might not be possible. You WILL be given a starting set of macros/nutrition plan to follow, however on average it takes 3-4 weeks to accurately obtain your maintenance/fat loss/muscle gain macros.

 

Please complete the form below

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